Traditional Chinese Medicine Acupuncture
Katelyn is a registered Doctor of Acupuncture with the College of Acupuncturists of Alberta (CAA) and has been serving the Cochrane community since 2018. She completed her internship in Kunming, China, where she gained a deeper understanding of traditional Chinese medicine (TCM) and developed a strong respect for its principles and techniques.
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During her time in China, Katelyn trained at Yunnan provincial teaching hospitals, expanding her knowledge and gaining valuable insights into how Eastern and Western medical practices can complement each other. This exposure has shaped her holistic approach to healthcare, emphasizing the integration of traditional wisdom with modern medical methods to enhance patient outcomes.
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Along with completing the required study hours for Traditional Chinese Medicine, Katelyn is committed to ongoing learning. Her dedication to professional growth allows her to stay current with advancements in healthcare, ensuring that she offers her patients well-rounded, effective treatments.
Hello! My name is Jessica, or Dr. J. I am a Doctor of Acupuncture, but my work goes beyond just placing magical needles. I am an educator, a nutritionist, a cheerleader, and a healer.
I completed a four-year program at the International College of Traditional Chinese Medicine in Vancouver, followed by studies at ACATCM in Calgary. My journey then took me to China, where I interned at the Beijing International Training Hospital. That experience gave me invaluable knowledge and countless stories.
Currently, I practice in Red Deer and Cochrane, where my passion lies in helping people achieve their highest potential in physical, mental, and spiritual health. I treat each person as a unique individual, addressing a wide range of conditions using acupuncture, Chinese herbal medicine, Eastern/holistic nutrition, and lifestyle counseling.
While I treat a variety of conditions, I’m often asked what I specialize in. My answer is: everything! Every patient leaves my clinic with their body’s natural healing abilities activated, creating real biochemical changes. A typical day in my office might involve treating fertility issues, autoimmune diseases, digestive problems, anxiety and depression, allergies, and pain management.
Meet Our Doctors Of Acupuncture
Why Acupuncture
Acupuncture is a practice rooted in traditional Chinese medicine that aims to support the body’s natural healing processes by addressing imbalances in the flow of Qi, which can be disrupted by factors such as injury, stress, or illness. By inserting fine needles into specific acupuncture points, practitioners seek to stimulate the release of endorphins, the body’s natural pain relievers, while promoting increased blood flow and oxygenation to the affected areas. This can help reduce inflammation, alleviate pain, and enhance the body’s ability to heal.
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Acupuncture is also thought to positively influence the immune system, strengthening the body’s defenses against illness and disease. Targeted acupuncture can stimulate lymphatic drainage, supporting the body's natural detoxification process and helping to remove excess fluid and waste, which reduces swelling and promotes immune health.
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Additionally, acupuncture has a balancing effect on the endocrine system, which governs hormone regulation. By promoting homeostasis, acupuncture can alleviate issues related to hormonal imbalances, such as menstrual irregularities, stress-related symptoms, and even aspects of metabolic health. This holistic approach allows practitioners to tailor the selection of acupuncture points to the individual’s unique symptoms and diagnosis, with needle retention typically lasting between 15-25 minutes, depending on what your DTCM determines is necessary.
​​Acupuncture is used to treat a wide range of conditions
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​Women's Health (hormonal imbalance, menopause, PMS, painful/irregular periods, IVF support, infertility, endometriosis, low libido)
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Labor Induction (Helps to prepare the body and baby for labor)
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Neurological Disorders (body temperature regulation, numbness/tingling, post shingles pain, facial paralysis, tics/tremors, bladder dysfunction, stroke recovery, ADHD)​
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Chronic & Acute Pain (tendonitis, bursitis, arthritis, nerve pain, joint/muscle pain, TMJ issues)
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Headaches & Migraines (dizziness, vertigo, tinnitus 'ringing in ears')
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Digestive Disorders (stomach pain, stomach ulcer, acid reflux, indigestion, heart burn, chronic diarrhea, constipation, IBS, weight loss)
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Anxiety & Depression (emotional well-being)
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Detoxification (lymphatic drainage)
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Respiratory Disorders (Sinusitis, sore throat, bronchitis, asthma, recurring chest infections, common cold, allergies, chronic cough)
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Stress & Tension
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Immune Dysfunction (autoimmune diseases, frequent colds/flus)
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Water Retention & Edema (Supports kidney function)
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Chronic Fatigue (Supports adrenal function)
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Cardio Dysfunction (high/low blood pressure, poor circulation, blood clotting disorders, varicose veins)
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Skin Health (rosacea, acne, eczema, psoriasis, hives)
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Sleep Disorders (sleep apnea, insomnia)​​
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Miscellaneous Conditions (fibromyalgia, addiction support)​
TCM Theory
The concept of Yin and Yang is a foundational principle in Traditional Chinese Medicine (TCM) that describes the balance and harmony between opposing forces in the body. All physiological processes are interdependent and in constant interaction with one another, reflecting the idea of Yin and Yang. These two complementary yet opposing forces can be understood as the body's homeostasis.
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Homeostasis is the body's ability to maintain a stable and balanced internal environment, similar to a thermostat in a house that regulates temperature regardless of outside conditions. The body continually adjusts to maintain balance, and disruptions to homeostasis can result in illness or disease. In TCM, restoring the balance between Yin and Yang is essential to achieving good health.
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TCM uses various techniques such as Acupuncture, electro-acupuncture, cupping, gua sha, herbal medicine, and dietary therapy to restore balance between Yin and Yang. Practitioners believe that by restoring this balance, the body can reach a state of equilibrium where all functions work harmoniously together.